How to integrate with the Strava API: ROOK delivers Strava workouts, routes, pace, power and elevation as structured JSON for fitness, health and insurance apps.
How it connects
ROOK's Strava Web API integration delivers physical activity data from Strava as structured JSON, by webhook and API: workouts with their duration, distance, pace, speed, cadence, power, elevation and route.
Use Strava activities to reward training, personalize coaching and measure engagement, in the same format as every other data source ROOK connects.
Our Strava integration delivers notifications within minutes after a user completes an event and syncs their app.
Your own Strava developer account is required.
Read the Strava docs
{ "data_structure": "physical_summary", "user_id": "demo-user-01", "physical_health": { "summary": { "physical_summary": { "metadata": { "sources_of_data_array": ["Strava"] }, "distance": { "steps_int": 8432, "active_steps_int": 6120, "walked_distance_meters_float": 6180.0 }, "activity": { "active_seconds_int": 3240 } } } }}Available data
Every field below comes from the Strava documentation and arrives in ROOK's standard structure, whatever device the user wears.
physical activity event22 fields
active_seconds_intactivity_duration_seconds_intactivity_start_datetime_stringactivity_end_datetime_stringactivity_energy_kilojoules_floatactivity_type_name_stringcalories_expenditure_kcal_floattraveled_distance_meters_floatelevation_gain_actual_altitude_meters_floatelevation_maximum_altitude_meters_floatelevation_minimum_altitude_meters_floatcadence_avg_rpm_floatspeed_avg_meters_per_second_floatspeed_maximum_meters_per_second_floatpace_avg_min_per_km_floatposition_start_object.lat_deg_floatposition_start_object.lng_deg_floatposition_end_object.lat_deg_floatposition_end_object.lng_deg_floatposition_polyline_map_data_summary_stringpower_avg_watts_floatpower_maximum_watts_floatGet started
Use cases
Strava activities give fitness, wellness and insurance products a reliable record of when, how far and how hard each user trained.
Strava data
Strava workouts with distance, pace, power and elevation let coaching apps adapt training plans to what each user actually did.
Explore fitness use casesStrava data
Strava activities feed challenges and rewards, so employee programs count real runs, rides and swims instead of self-reported workouts.
Explore corporate wellness use casesMore data sources
FAQ
What teams ask before they connect Strava through ROOK.
ROOK extracts 22 Strava fields covering physical activity data, grouped into summaries and events. The data each user shares depends on the permissions they grant when they connect Strava.
Our Strava integration delivers notifications within minutes after a user completes an event and syncs their app.
Yes. Strava requires each ROOK client to register its own developer account to authorize health data extraction. Strava now requires a developer account on its paid Standard Tier developer plan.
Through the Strava cloud API. Users authorize their Strava account once and ROOK keeps pulling new data, with no mobile development on your side.
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